Calories in CHICKEN PICANTE MINI EMPANADAS
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 429.8
- Total Fat 25.0 g
- Saturated Fat 15.0 g
- Cholesterol 79.8 mg
- Sodium 760.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 750.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM, SALT], CREAM CHEESE [CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM)], WATER), FILLING (CHICKEN BREAST WITH RIB MEAT, DICED TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, YELLOW ONIONS, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL (COLOR), CELLULOSE POWDER], MODIFIED FOOD STARCH, GELATIN, SEASONING [SALT, DEHYDRATED GARLIC, SPICES], YEAST EXTRACT, SALT, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, FRUCTOSE, CHICKEN FAT, AUTOLYZED YEAST, DRY CHICKEN BROTH, DEXTROSE, MODIFIED FOOD STARCH, ONION POWDER, NATURAL FLAVORS, SPICES INCLUDING TUMERIC], VINEGAR, MOLASSES POWDER, SPICES, CILANTRO, GARLIC POWDER, ONION POWDER, PAPRIKA, CORN SYRUP SOLIDS, DRIED RED BELL PEPPERS, DEHYDRATED GARLIC, TOMATO POWDER, LEMON JUICE SOLIDS, NATURAL FLAVOR, TOASTED SESAME OIL), WATER, SUNFLOWER OIL, CARAMEL COLOR, XANTHAN GUM.Calorie Analysis
The food CHICKEN PICANTE MINI EMPANADAS, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.Exercise Burn Time
The above food(CHICKEN PICANTE MINI EMPANADAS) has 429.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PANCAKES WITH TURKEY SAUSAGE
- Calories In NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE, NACHO & PEPPER SEASONING, WITH A CHEESE DIP PACKET, NACHO CHEESE
- Calories In COOKIE DOUGH SUNDAE, CHOCOLATE CHIP
- Calories In CHEESE DIP SPINACH & ARTICHOKES BLENDED WITH PARMESAN, MOZZARELLA AND NEUFCHATEL CHEESES, CHEESE DIP
- Calories In DELI SPIRALS
- Calories In HOMESTYLE TURKEY BREAST WITH STUFFING
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
