Calories in CHEF'S COLLECTION HADDOCK

Serving Size: 1 Serving (134.0g)
Amount Per Serving
  • Calories 190.3
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 75.0 mg
  • Sodium 580.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HADDOCK, WATER, BUTTER (PASTEURIZED CREAM, SALT), VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), CONTAINS 2% OR LESS OF: CALIFORNIA DRY WHITE CHABLIS (CALIFORNIA GRAPES, SALT AND SULFITES), SOY LECITHIN, SEA SALT, EXTRACTIVES OF GARLIC, GELATIN (EXTRACTED FROM TILAPIA FISH), ASCORBIC ACID, GARLIC POWDER, CITRIC ACID, ONION POWDER, NATURAL FLAVORS, MODIFIED RICE STARCH, XANTHAN GUM, SPICES, EVAPORATED CANE SUGAR.

Calorie Analysis

The food CHEF'S COLLECTION HADDOCK, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 46.3% of the calories.

Exercise Burn Time

The above food(CHEF'S COLLECTION HADDOCK) has 190.3 Calories per 1 Serving (134.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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