Calories in THREE CHEESE MAC & CHEESE, THREE CHEESE
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 320.4
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 5.4 mg
- Sodium 600.3 mg
- Potassium 510.3 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PENNE (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), SAUCE (WHEY, MALTODEXTRIN, MODIFIED FOOD STARCH, SALT, BUTTERMILK, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, NATURAL FLAVORS, SUNFLOWER OIL, ANNATTO EXTRACT, LACTIC ACID, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PAPRIKA EXTRACT, ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CITRIC ACID, SODIUM PHOSPHATE).Calorie Analysis
The food THREE CHEESE MAC & CHEESE, THREE CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.Exercise Burn Time
The above food(THREE CHEESE MAC & CHEESE, THREE CHEESE) has 320.4 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 62.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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