Calories in PEANUT BUTTER CHOCOLATE CHIP MEAL REPLACEMENT COOKIE
Serving Size: 1 Serving (67.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 24.8 mg
- Sodium 190.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 5.0 g
- Sugars 8.0 g
- Protein 10.0 g
- Vitamin A 1250.2 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 0.7 mg
- Vitamin C 30.0 mg
- Vitamin D 200.3 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.3 mg
- Folate 119.9 µg
- Iron 4.5 mg
- Magnesium 99.8 mg
- Manganese 1.3 mg
- Niacin 10.0 mg
- Pantothenic Acid 5.0 mg
- Phosphorus 99.8 mg
- Riboflavin 0.6 mg
- Thiamin 0.7 mg
- Zinc 6.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUTS, CHOCOLATE FLAVORED CHIPS [MALTITOL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT, WHOLE MILK POWDER], MALTITOL, INULIN SYRUP, PEANUT BUTTER [PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL, (RAPESEED OIL AND/OR COTTONSEED OIL), SALT], PEANUT FLOUR, SUGAR, WHEAT PROTEIN ISOLATE, ISOMALTULOSE, CORN SYRUP, GLYCERINE, EGGS. LESS THAN 2%: CELLULOSE GUM, MALTODEXTRIN, MILK PROTEIN ISOLATE, MOLASSES, NATURAL BUTTER EMULSION [XANTHAN GUM, PROPYLENE GLYCOL, LESS THAN 0.1% SODIUM BENZOATE ADDED TO PROTECT FLAVOR, NATURAL MIXED TOCOPHEROLS (TO PROTECT FRESHNESS)], NATURAL FLAVORS, PEANUT OIL, PRESERVATIVE (PROPYLENE GLYCOL, METHYL PARABEN, PROPYL PARABEN, SODIUM BENZOATE, POTASSIUM SORBATE, CITRIC ACID), SALT, SODIUM BICARBONATE, SOY LECITHIN, SUCRALOSE. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, CHROMIUM CHELATE, BIOTIN, MOLYBDENUM CHELATE, FOLIC ACID, NIACINAMIDE, POTASSIUM IODIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, MANGANESE CHELATE, CYANOCOBALAMIN (VITAMIN B12), REDUCED IRON, CHOLECALCIFEROL (VITAMIN D3), PHYTONADIONE (VITAMIN K1), COPPER CHELATE, PYRIDOXINE HYDROCHLORIDE, SODIUM SELENITE, THIAMINE MONONITRATE, RIBOFLAVIN.Calorie Analysis
The food PEANUT BUTTER CHOCOLATE CHIP MEAL REPLACEMENT COOKIE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.Exercise Burn Time
The above food(PEANUT BUTTER CHOCOLATE CHIP MEAL REPLACEMENT COOKIE) has 219.8 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 56.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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