Calories in SALAD DRESSING & DIP

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 159.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MAYONNAISE (VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), EGG YOLK, CIDER VINEGAR, LEMON JUICE, WATER, SALT, SUGAR, MUSTARD FLOUR, ONION POWDER), SOUR CREAM DRESSING (CULTURED MILK, CULTURED CREAM, CULTURED MILK POWDER, GELATIN), WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), DISTILLED VINEGAR, SUGAR, ONION POWDER, SALT, PARSLEY, GARLIC POWDER, BLACK PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVE), XANTHAN GUM.

Calorie Analysis

The food SALAD DRESSING & DIP, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 96% of the calories.

Exercise Burn Time

The above food(SALAD DRESSING & DIP) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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