Calories in RED, WHITE & BLUE GOLDEN SPONGE CAKE WITH CREAMY FILLING
Serving Size: 1 Serving (77.0g)
Amount Per Serving
- Calories 260.3
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 34.7 mg
- Sodium 340.3 mg
- Potassium 53.9 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 22.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), SPRINKLES (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, PALM KERNEL), WHEAT STARCH, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE), DEXTROSE, EGG, CONTAINS 2% OR LESS: CORNSTARCH, WHEY, GLYCERIN, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), MODIFIED CORNSTARCH, CORN SYRUP, SODIUM STEAROYL LACTYLATE, SODIUM CARBOXYMETHYLCELLULOSE, XANTHAN GUM, MONOCALCIUM PHOSPHATE, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, MALT SYRUP, YELLOW 5, RED 40, SOYBEAN OIL.Calorie Analysis
The food RED, WHITE & BLUE GOLDEN SPONGE CAKE WITH CREAMY FILLING, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.1% of the calories.Exercise Burn Time
The above food(RED, WHITE & BLUE GOLDEN SPONGE CAKE WITH CREAMY FILLING) has 260.3 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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