Calories in SHAVED BRUSSELS SPROUTS SIDES

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 170.3
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.2 mg
  • Sodium 890.5 mg
  • Potassium 429.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 4.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 124.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BRUSSELS SPROUTS, VEGETABLE ROASTING OIL (SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR [CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE], GARLIC POWDER, SUGAR, BLACK PEPPER), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Calorie Analysis

The food SHAVED BRUSSELS SPROUTS SIDES, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.4% of the calories.

Exercise Burn Time

The above food(SHAVED BRUSSELS SPROUTS SIDES) has 170.3 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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