Calories in STIR - FRIED CAULIFLOWER
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 110.5
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 390.0 mg
- Potassium 370.5 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 37.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER, GINGER TAMARI STIR FRY SAUCE (SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], SUGAR, WATER, RICE VINEGAR, GINGER [GINGER, WATER], SOYBEAN OIL, WHITE WINE VINEGAR, CORN STARCH, SESAME OIL, GARLIC [WATER, GARLIC], GARLIC [GARLIC, CANOLA OIL], DRIED CHILI PEPPER, SALT, SESAME SEED, SEA SALT, EXPELLER PRESSED CANOLA OIL, ANISE, SPICES), BROCCOLI STALK, CARROT, CASHEWS, GREEN ONION.Calorie Analysis
The food STIR - FRIED CAULIFLOWER, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(STIR - FRIED CAULIFLOWER) has 110.5 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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