Calories in PREMIUM GOLDEN TOASTED EDAMAME
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 237.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 8.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 249.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EDAMAME, SESAME SEASONING (EXTRA FINE SEA SALT, ROASTED SOYBEAN POWDER, ALL-NATURAL YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SESAME OIL), ORGANIC SAFFLOWER OIL, SEAWEED (OLIVE OIL, ORGANIC COCONUT PALM SUGAR, SESAME OIL, SESAME SEED, SEA SALT).Calorie Analysis
The food PREMIUM GOLDEN TOASTED EDAMAME, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(PREMIUM GOLDEN TOASTED EDAMAME) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 36.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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