Calories in WHOLE WHEAT EXTRA WIDE EGG NOODLES, WHOLE WHEAT
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 65.0 mg
- Sodium 10.1 mg
- Potassium 249.8 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE DURUM WHEAT FLOUR, EGG YOLKS.Calorie Analysis
The food WHOLE WHEAT EXTRA WIDE EGG NOODLES, WHOLE WHEAT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.Exercise Burn Time
The above food(WHOLE WHEAT EXTRA WIDE EGG NOODLES, WHOLE WHEAT) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 40 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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