Calories in CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 159.6
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 79.8 mg
  • Sodium 480.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRILLED CHICKEN THIGH (CONTAINING UP TO 20% SOLUTION OF WATER, SEASONING [SUGAR, BROWN SUGAR, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, CORN STARCH, SPICES, ONION POWDER, SOYBEAN OIL, CARAMEL COLOR, GARLIC POWDER], AND 2% OR LESS OF DRIED VINEGAR, CORN STARCH AND SODIUM PHOSPHATE), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED FOOD STARCH, VINEGAR, COOKING WINE (SHERRY), CARAMEL COLOR, GINGER, GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), AND PINEAPPLE (PINEAPPLE, WATER, SUGAR, CITRIC ACID).

Calorie Analysis

The food CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 42.6% of the calories.

Exercise Burn Time

The above food(CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE) has 159.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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