Calories in CHOCOLATE BREADED SPONGE CAKE WITH CHOCOLATE CREAMY FILLING
Serving Size: 1 Serving (69.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.2 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, SOYBEAN OIL, SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS: ANIMAL AND VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), BAKING SODA, BARLEY MALT, CANOLA OIL, CELLULOSE GUM, CORN GRITS, DEXTROSE, EGG, EGG WHITES, ENZYMES, GLYCERIN, GUM ARABIC, MALTODEXTRIN, MODIFIED CORNSTARCH, MODIFIED PALM OIL, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM STEAROYL LACTYLATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), SOY LECITHIN, SPICE, VANILLA EXTRACT, WHEY, XANTHAN GUM, YEAST, YELLOW 5.Calorie Analysis
The food CHOCOLATE BREADED SPONGE CAKE WITH CHOCOLATE CREAMY FILLING, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.Exercise Burn Time
The above food(CHOCOLATE BREADED SPONGE CAKE WITH CHOCOLATE CREAMY FILLING) has 220.1 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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