Calories in MACARONI & CHEESE, MACARONI IN A CREAMY CHEESE SAUCE WITH GREEN HATCH CHILES
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 401.2
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 54.4 mg
- Sodium 1570.8 mg
- Potassium 462.4 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 363.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), HATCH GREEN CHILES, PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ENZYMES), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).Calorie Analysis
The food MACARONI & CHEESE, MACARONI IN A CREAMY CHEESE SAUCE WITH GREEN HATCH CHILES, based on the serving size listed above, would account for 20.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.9% of the calories.Exercise Burn Time
The above food(MACARONI & CHEESE, MACARONI IN A CREAMY CHEESE SAUCE WITH GREEN HATCH CHILES) has 401.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 57.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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