Calories in SOUVLAKI

Serving Size: 30.0ml
Amount Per Serving
  • Calories 99.9
  • Total Fat 10.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 410.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CANOLA OIL, WATER, RED WINE VINEGAR, LEMONS, SALT, DRIED GARLIC, GARLIC, OREGANO, SUGAR, LEMON JUICE CONCENTRATE, PARSLEY, MODIFIED CORN STARCH, DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEEDS, WATER, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, LEMON OIL, SPICE, THYME, SPICE EXTRACT, DISODIUM EDTA (TO PROTECT FLAVOR).

Calorie Analysis

The food SOUVLAKI, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.

Exercise Burn Time

The above food(SOUVLAKI) has 99.9 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise MMA, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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