Calories in COOKIE CRUNCH

Serving Size: 1 Serving (89.0g)
Amount Per Serving
  • Calories 229.6
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.3 mg
  • Sodium 99.7 mg
  • Potassium 200.3 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, CREAM, SUGAR, COOKIE CRUMB SWIRL (SOYBEAN OIL, CHOCOLATY COOKIE CRUMBS [WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN], POWDERED SUGAR [SUGAR, CORNSTARCH], COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN), NONFAT MILK, CHOCOLATY COOKIE PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, YELLOW 5, BLUE 1, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.

Calorie Analysis

The food COOKIE CRUNCH, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.

Exercise Burn Time

The above food(COOKIE CRUNCH) has 229.6 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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