Calories in MEDIUM SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE, ROASTED POBLANOS & ONIONS TACO SKILLET, CARNITAS
Serving Size: 1 Serving (242.0g)
Amount Per Serving
- Calories 210.5
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 46.0 mg
- Sodium 721.2 mg
- Potassium 590.5 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 7.0 g
- Sugars 7.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED TOMATILLO-CILANTRO SAUCE (FIRE-ROASTED TOMATILLOS, WATER, ONIONS, GARLIC, CORN STARCH, FIRE-ROASTED POBLANO PEPPERS, SALT, EXPELLER PRESSED CANOLA OIL, FIRE-ROASTED SERRANO PEPPERS, JALAPENO PEPPERS, CILANTRO, CANE SUGAR), BRAISED, SEARED PORK (PORK, WATER, CONTAINS LESS THAN 2%: BROWN SUGAR, SEA SALT, ONION, SUNFLOWER LECITHIN, GARLIC, BLACK PEPPER, ROSEMARY, ROSEMARY EXTRACT, OLIVE OIL, CELERY OIL, BLACK PEPPER EXTRACT), CARAMELIZED ONIONS, FIRE-ROASTED POBLANO PEPPERS, YELLOW BELL PEPPERS, COOKED BLACK BEANS (WATER, BLACK BEANS).Calorie Analysis
The food MEDIUM SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE, ROASTED POBLANOS & ONIONS TACO SKILLET, CARNITAS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38% of the calories.Exercise Burn Time
The above food(MEDIUM SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE, ROASTED POBLANOS & ONIONS TACO SKILLET, CARNITAS) has 210.5 Calories per 1 Serving (242.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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