Calories in SHORTCAKE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 400.0
  • Total Fat 23.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 49.7 mg
  • Sodium 150.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 0.0 g
  • Sugars 31.0 g
  • Protein 3.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE BASE (SUGAR, BLEACHED WHEAT FLOUR, FOOD STARCH-MODIFIED, SOYBEAN OIL, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, WHEY, SOY FLOUR, SALT, WHEAT GLUTEN, PROPYLENE GLYCOL MONOESTER, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), STRAWBERRIES, SOYBEAN OIL, EGGS, SUGAR, TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, POLYSORBATE 60, HYDROXYPROPYL METHYLCELLULOSE, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, ANNATTO EXTRACT COLOR), WHITE COMPOUND (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, DRY WHOLE MILK, WHEY, PALM OIL, SOY LECITHIN, NATURAL VANILLA FLAVOR), PALM OIL, SOUR CREAM (CULTURED PASTEURIZED CREAM, NONFAT MILK, ENZYMES), FONDANT (SUGAR, CORN SYRUP). CONTAINS 2% OR LESS OF: EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), DAIRY BLEND (NONFAT DRY MILK, WHEY SOLIDS, MILK PROTEIN CONCENTRATE), POTATO STARCH, FOOD STARCH-MODIFIED, INVERT SUGAR, ARTIFICIAL FLAVOR AND COLOR, CREME BASE (MODIFIED TAPIOCA STARCH, DEXTROSE, SALT, TITANIUM DIOXIDE COLOR, CARRAGEENAN, GLUCONO DELTA-LACTONE, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, CORNSTARCH, SILICON DIOXIDE, YELLOW #5, YELLOW #6), STRAWBERRY FILLING (STRAWBERRY, SUGAR, WATER, DEXTROSE, CITRIC ACID, PECTIN, AMMONIUM ALGINATE, CALCIUM ALGINATE, ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], MONO- AND DIGLYCERIDES, RED #40), SOY LECITHIN, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), RED 40 LAKE, CITRIC ACID, SALT.

Calorie Analysis

The food SHORTCAKE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.

Exercise Burn Time

The above food(SHORTCAKE) has 400 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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