Calories in GLUTEN FREE CHICKEN ENCHILADA SOUP WITH WHITE MEAT CHICKEN, WHITE MEAT CHICKEN

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 200.9
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 34.3 mg
  • Sodium 820.8 mg
  • Potassium 240.1 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, BLACK BEANS, LONG GRAIN PARBOILED WHITE RICE, ROASTED CORN, ROASTED CHILI PEPPER, CONTAINS 2% OR LESS OF: ORGANIC WHITE MASA FLOUR, ORGANIC HOMESTYLE CHICKEN FLAVOR (ORGANIC CHICKEN FLAVOR [CONTAINS ORGANIC CHICKEN], SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, YEAST EXTRACT, ORGANIC VEGETABLE CONCENTRATES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], ORGANIC TURMERIC), TORTILLA CHIPS (WHITE CORN TREATED WITH LIME), TOMATO PASTE, CULTURED DEXTROSE, CHOPPED GARLIC (WATER, GARLIC, PHOSPHORIC ACID, POTASSIUM SORBATE), SEA SALT, ORGANIC CANOLA OIL, ORGANIC CORN STARCH, CHIPOTLE CHILI CONCENTRATE (PEPPERS [RED CHILI, CHIPOTLE, ROASTED BELL], SALT, SUGAR), CHILI, PAPRIKA, CAYENNE PEPPER.

Calorie Analysis

The food GLUTEN FREE CHICKEN ENCHILADA SOUP WITH WHITE MEAT CHICKEN, WHITE MEAT CHICKEN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.9% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE CHICKEN ENCHILADA SOUP WITH WHITE MEAT CHICKEN, WHITE MEAT CHICKEN) has 200.9 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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