Calories in ZESTY SEASONED MEXICAN RICE WITH WHOLE GRAIN CORN

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 590.2 mg
  • Potassium 128.2 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 16.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED VEGETABLES (CORN, ONION, TOMATO, BELL PEPPERS), SALT. CONTAINS 2% OR LESS OF: SPICES, GARLIC, CORN MEAL, SUGAR, TORULA YEAST, MALTODEXTRIN (FROM CORN), HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, DEHYDRATED CHICKEN, JALAPENO PEPPER, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), ARTIFICIAL COLOR (INCLUDING F.D.&C. YELLOW NO.5, F.D.&C. RED NO. 3), CELERY EXTRACT, SAFFRON.

Calorie Analysis

The food ZESTY SEASONED MEXICAN RICE WITH WHOLE GRAIN CORN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86% of the calories.

Exercise Burn Time

The above food(ZESTY SEASONED MEXICAN RICE WITH WHOLE GRAIN CORN) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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