Calories in HIGH PROTEIN SHAKES
Serving Size: 330.0ml
Amount Per Serving
- Calories 148.5
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 26.4 mg
- Sodium 280.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 30.0 g
- Vitamin A 1749.0 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.5 mg
- Vitamin C 18.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 709.5 mg
- Copper 0.0 mg
- Folate 270.6 µg
- Iron 1.0 mg
- Magnesium 19.8 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 3.0 mg
- Phosphorus 250.8 mg
- Riboflavin 0.6 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE; LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), ARTIFICIAL FLAVOR, SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (POTASSIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM CHLORIDE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE AND CYANOCOBALAMIN), INULIN, MALTODEXTRIN, SUCRALOSE, ACESULFAME POTASSIUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.Calorie Analysis
The food HIGH PROTEIN SHAKES, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 80.8% of the calories.Exercise Burn Time
The above food(HIGH PROTEIN SHAKES) has 148.5 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise MMA, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
