Calories in SWEET & TANGY RAISINS, SALTED SUNFLOWER KERNELS, WHITE CHOCOLATE DROPS, PEANUTS, CHOCOLATE CHUNKS AND ROASTED & SALTED CASHEWS MIX, SWEET & TANGY
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 173.1 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RAISINS (RAISINS, VEGETABLE OIL), SUNFLOWER KERNELS (SUNFLOWER KERNELS, SEA SALT, PEANUT OIL), WHITE CHOCOLATE DROPS (SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA), PEANUTS (PEANUTS, SEA SALT, PEANUT OIL), SPANISH PEANUTS (SPANISH PEANUTS, SEA SALT, PEANUT OIL), BITTERSWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLA), CASHEWS (ROASTED IN PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL, SEA SALT).Calorie Analysis
The food SWEET & TANGY RAISINS, SALTED SUNFLOWER KERNELS, WHITE CHOCOLATE DROPS, PEANUTS, CHOCOLATE CHUNKS AND ROASTED & SALTED CASHEWS MIX, SWEET & TANGY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(SWEET & TANGY RAISINS, SALTED SUNFLOWER KERNELS, WHITE CHOCOLATE DROPS, PEANUTS, CHOCOLATE CHUNKS AND ROASTED & SALTED CASHEWS MIX, SWEET & TANGY) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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