Calories in STEAKHOUSE CROUTONS

Serving Size: 1 Serving (14.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 2.0 g
  • Saturated Fat 0.9 g
  • Cholesterol 0.0 mg
  • Sodium 200.1 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.4 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 90.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.0 mg
  • Copper 0.0 mg
  • Folate 30.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.9 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 19.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.1 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SALT, SUNFLOWER OIL, BUTTERMILK, MOLASSES, GARLIC POWDER, ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NONFAT MILK, CITRIC ACID, MALTODEXTRIN, DEXTROSE, TOMATO POWDER, NATURAL FLAVORS, SPICES (INCLUDING CELERY SEED), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, CORN SYRUP SOLIDS, EXTRACTIVES OF PAPRIKA, TORULA YEAST, CITRIC ACID, CULTURED NONFAT MILK, DEHYDRATED PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALIC ACID, CULTURED BUTTERMILK, SODIUM CASEINATE, LACTIC ACID, MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Calorie Analysis

The food STEAKHOUSE CROUTONS, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.

Exercise Burn Time

The above food(STEAKHOUSE CROUTONS) has 70 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 7.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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