Calories in SHRIMP LASAGNA

Serving Size: 1 Serving (195.0g)
Amount Per Serving
  • Calories 399.8
  • Total Fat 21.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 130000.7 mg
  • Sodium 1370.9 mg
  • Potassium 60.5 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 15.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 290.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED SHRIMP (SHRIMP, SALT), PASTA SHEET (DURUM AND SEMOLINA FLOUR, WATER, WHOLE EGGS), PASTEURIZED PROCESS CHEESE (CULTURED PASTEURIZED RBST FREE MILK, WATER, SALT, SODIUM CITRATE, RBST FREE BUTTER, ENZYMES), MASCARPONE (PASTEURIZED MILK AND CREAM, CITRIC ACID), CHICORY ROOT FIBER, HEIRLOOM TOMATOES (CHOPPED TOMATOES, TOMATO PUREE), TOMATO PUREE (TOMATOES, SALT), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), WATER, SAUTEED ONION (ONION, SOYBEAN OIL), PANKO (UNBLEACHED WHEAT FLOUR, CANE SUGAR [EVAPORATED], YEAST, SEA SALT), GARLIC, WHEY PROTEIN, SALT, PARMESAN CHEESE (PASTEURIZED PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, EXTRA VIRGIN OLIVE OIL, LEMON PEEL (LEMON PEEL, WATER, AND CITRIC ACID), SUGAR, SPICES.

Calorie Analysis

The food SHRIMP LASAGNA, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.3% of the calories.

Exercise Burn Time

The above food(SHRIMP LASAGNA) has 399.8 Calories per 1 Serving (195.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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