Calories in BLENDED GRADE A LOWFAT YOGURT
Serving Size: 1 Serving (226.0g)
Amount Per Serving
- Calories 250.9
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 15.8 mg
- Sodium 160.5 mg
- Potassium 409.1 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 0.0 g
- Sugars 43.0 g
- Protein 10.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 99.4 IU
- Vitamin E 0.0 mg
- Calcium 300.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED LOWFAT MILK, SUGAR, SKIM MILK, MODIFIED CORN STARCH, GELATIN, PECTIN, AGAR, CULTURED DEXTROSE, NATURAL FLAVOR, CARAMEL COLOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.Calorie Analysis
The food BLENDED GRADE A LOWFAT YOGURT, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.Exercise Burn Time
The above food(BLENDED GRADE A LOWFAT YOGURT) has 250.9 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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