Calories in FRIENDWICH ICE CREAM SANDWICH

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 190.3
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.9 mg
  • Sodium 169.7 mg
  • Potassium 100.1 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 75.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ICE CREAM: MILK FAT AND NONFAT MILK, CORN SYRUP, SUGAR, COOKIE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, CONTAINS 2% OR LESS OF: COCOA, BAKING SODA, SALT, SOY LECITHIN), CONTAINS LESS THAN 2% OF: WHEY, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR. WAFER: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: LEAVENINGS (BAKING SODA, MONOCALCIUM PHOSPHATE), CORNSTARCH - MODIFIED, SALT, SOY LECITHIN.

Calorie Analysis

The food FRIENDWICH ICE CREAM SANDWICH, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Exercise Burn Time

The above food(FRIENDWICH ICE CREAM SANDWICH) has 190.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 49.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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