Calories in TERIYAKI CHICKEN WITH LO MEIN STYLE NOODLES
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 411.4
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 40.8 mg
- Sodium 1251.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 65.0 g
- Dietary Fiber 3.1 g
- Sugars 24.0 g
- Protein 24.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TERIYAKI CHICKEN (CHICKEN, TERIYAKI SAUCE [SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE : LESS THAN 1/10 OF 1% AS A PRESERVATIVE}, SUGAR, BROWN SUGAR, WATER, SHERRY COOKING WINE {SHERRY COOKING WINE, SALT, POTASSIUM SORBATE AND POTASSIUM METABISULFITE ADDED AS PRESERVATIVES}, MODIFIED FOOD STARCH, SESAME OIL], WATER, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE {OYSTER (MOLLUSCAN SHELLFISH), WATER, SALT}, MODIFIED CORN STARCH, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, OYSTER EXTRACT (MOLLUSCAN SHELLFISH)], CORN STARCH), LO MEIN NOODLES (WATER, NOODLES [DURUM WHEAT SEMOLINA {ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], CANOLA OIL), CABBAGE, CARROTS, SPINACH, SHIITAKE MUSHROOMS, GREEN ONION, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE : LESS THAN 1/10 OF 1% AS A PRESERVATIVE), CANOLA OIL, SESAME OIL, SUGAR, GARLIC, BLACK SESAME SEEDS, WHITE SESAME SEEDS, CULTURED DEXTROSE MALTODEXTRIN.Calorie Analysis
The food TERIYAKI CHICKEN WITH LO MEIN STYLE NOODLES, based on the serving size listed above, would account for 20.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.Exercise Burn Time
The above food(TERIYAKI CHICKEN WITH LO MEIN STYLE NOODLES) has 411.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 51.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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