Calories in ORGANIC ENGLISH MUFFINS

Serving Size: 1 Serving (61.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 259.9 mg
  • Potassium 140.3 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC COARSE FARINA, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC VITAL WHEAT GLUTEN, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC MALT EXTRACT, SALT, ORGANIC SOYBEAN OIL, ORGANIC PREGELATINIZED MODIFIED CORN STARCH, CITRIC ACID, CALCIUM SULFATE, ORGANIC SOY LECITHIN, SEA SALT, ENZYMES.

Calorie Analysis

The food ORGANIC ENGLISH MUFFINS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.1% of the calories.

Exercise Burn Time

The above food(ORGANIC ENGLISH MUFFINS) has 129.9 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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