Calories in Double Chocolate Mix-Ins Brownie, Double Chocolate

Serving Size: 1 Serving (13.0g)
Amount Per Serving
  • Calories 40.0
  • Total Fat 2.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Double Chocolate Mix-Ins Brownie, Double Chocolate is a very low-calorie food at 40.0 calories per serving (1 Serving (13.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 52.9% of calories), including 2.0g of saturated fat.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Chocolate Whipped Topping (water, Hydrogenated Vegetable Oil [coconut and Palm Kernel Oils], High Fructose Corn Syrup, Corn Syrup, Skim Milk, Cocoa [processed with Alkali], Contains Less than 2% of Light Cream, Sodium Caseinate [from Milk], Natural and Artificial Flavor, Polysorbate 60, Guar Gum, Sorbitan Monostearate, Xanthan Gum, Sodium Polyphosphate, Beta Carotene [color]), Chocolate Fudge Brownie Pieces (sugar, Wheat Flour, Soybean Oil, Water, Whole Eggs, Corn Syrup, Cocoa [processed with Alkali], Corn Starch, Salt, Soy Lecithin, Natural Flavors, Xanthan Gum).

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers detected: Polysorbate 60, Sorbitan Monostearate, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum

Flavour Enhancers detected: Artificial Flavor

Fortification / Enrichment agents detected: Beta Carotene

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Double Chocolate Mix-Ins Brownie, Double Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 40.0 kcal 2%
Total Fat 2.5 g 3%
Saturated Fat 2.0 g 10%
Sodium 10.0 mg 0%
Total Carbohydrate 5.0 g 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Double Chocolate Mix-Ins Brownie, Double Chocolate accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 47.1%
Fat 52.9% Carbs 47.1%

Exercise Burn Time

How long would it take to burn off the 40.0 calories in Double Chocolate Mix-Ins Brownie, Double Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Stationary Bike (Low Intensity) 5.4 min

You can find more information on the calories burned doing popular exercises here.




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