Calories in JAYS, RIDGES POTATO CHIPS, CHEDDAR & SOUR CREAM

Serving Size: 1 Serving (53.2g)
Amount Per Serving
  • Calories 279.8
  • Total Fat 16.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 410.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, CANOLA OIL AND/OR CORN OIL, SALT, WHEY, MALTODEXTRIN, BUTTERMILK POWDER, MONOSODIUM GLUTAMATE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), LACTOSE, ONION POWDER, BUTTERMILK, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORING, SUGAR, SPICE AND COLORING (CONTAINS PAPRIKA), YELLOW 6 LAKE, DISODIUM GUANYLATE, DISODIUM INOSINATE, YELLOW 5 LAKE, ROSEMARY (TO HELP PROTECT FLAVOR).

Calorie Analysis

The food JAYS, RIDGES POTATO CHIPS, CHEDDAR & SOUR CREAM, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(JAYS, RIDGES POTATO CHIPS, CHEDDAR & SOUR CREAM) has 279.8 Calories per 1 Serving (53.2g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 73.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.