Calories in RITTER SPORT, EUROPEAN CHOCOLATE, ESPRESSO

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 25.1 mg
  • Sodium 25.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, PALM KERNEL OIL, COCOA BUTTER, CHOCOLATE LIQUOR, LACTOSE (MILK), MILK, SKIM MILK, ESPRESSO POWDER, CREAM, BUTTERFAT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR.

Calorie Analysis

The food RITTER SPORT, EUROPEAN CHOCOLATE, ESPRESSO, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.2% of the calories.

Exercise Burn Time

The above food(RITTER SPORT, EUROPEAN CHOCOLATE, ESPRESSO) has 210.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 39.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.