Calories in FRUIT ON THE BOTTOM NONFAT GREEK YOGURT
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 130.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 60.0 mg
- Potassium 139.5 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 12.0 g
- Vitamin A 400.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 60.0 IU
- Vitamin E 0.0 mg
- Calcium 349.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED ULTRAFILTERED NONFAT MILK, SUGAR, CULTURED SKIM MILK, BLUEBERRIES, NATURAL FLAVOR, LOCUST BEAN GUM, CALCIUM CITRATE, LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.Calorie Analysis
The food FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.Exercise Burn Time
The above food(FRUIT ON THE BOTTOM NONFAT GREEK YOGURT) has 130.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
