Calories in CHICKEN FRIED CAULIFLOWER RICE BOWL

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 150.5
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 35.7 mg
  • Sodium 670.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 4.1 g
  • Sugars 8.0 g
  • Protein 18.0 g
  • Vitamin A 2998.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 54.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE BLEND (RICED CAULIFLOWER, CARROTS, PINEAPPLE, ROASTED ONIONS, PEAS), FULLY COOKED GRILLED CHICKEN BREAST WITH RIB MEAT CHUNKS (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), SAUCE (WATER, SOY SAUCE [SOYBEANS, WHEAT, SALT], HONEY, CORNSTARCH, ROASTED GARLIC, DRIED SHITTAKE MUSHROOMS, ONION JUICE CONCENTRATE, CHICKEN BROTH, SPICES, ROASTED SESAME OIL, SESAME SEEDS, ROASTED GRANULATED GARLIC, SALT, FLAVORINGS), GREEN ONIONS.

Calorie Analysis

The food CHICKEN FRIED CAULIFLOWER RICE BOWL, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 47.9% of the calories.

Exercise Burn Time

The above food(CHICKEN FRIED CAULIFLOWER RICE BOWL) has 150.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.