Calories in REGGIE'S SEAFOOD CRAB DIP
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 66.1
- Total Fat 5.2 g
- Saturated Fat 2.0 g
- Cholesterol 10.1 mg
- Sodium 230.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.4 g
- Dietary Fiber 0.0 g
- Sugars 1.1 g
- Protein 1.6 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 17.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM CHEESE(PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, STABILIZERS, [XANTHAN AND/OR CAROB BEAN AND/ORGUAR GUM]), SURIMI(POLLOCK, WATER, WHEAT STARCH, SUGAR, POTATO STARCH, EGG WHITES, 2% OR LESS MIRIN [SAKE, SUGAR, WATER, YEAST EXTRACT], SALT, SOY OIL, NAT CRAB FLVR, MOD FOOD STARCH, CITRIC ACID, PAPRIKA OLEORESIN, LYCOPENE, SOY LECITHIN, NAT COLOR), MAYONNAISE(SOY OIL, WATER, EGG, VINEGAR, SUGAR, SALT, SPICES, GARLIC/ONION POWDERS, EDTA), HOT SAUCE(PEPPERS, VINEGAR, SALT, GARLIC),CELERY, CHEDDAR AND MOZZARELLA CHEESE(MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO, POWDERED CELLULOSE),MILK, SOUR CREAM(CULTURED MILK, SKIM MILK, NONFAT DRY MILK, MOD FOOD STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, POTASSIUM SORBATE[PRESERVES FRESHNESS]), VINEGAR, RANCH MIX(MALTODESTRIN, SALT, WHEY, DRY GARLIC/ONION, DEXTROSE, GUM BLEND, SPICE, PARSLEY, NAT FLVR).Calorie Analysis
The food REGGIE'S SEAFOOD CRAB DIP, based on the serving size listed above, would account for 3.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.8% of the calories.Exercise Burn Time
The above food(REGGIE'S SEAFOOD CRAB DIP) has 66.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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