Calories in CHICKEN SANDWICH WRAP

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 330.2
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 34.6 mg
  • Sodium 669.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 1500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHIPOTLE WRAP (((ENRICHED BLEACHED FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [INTERESTERIFIED AND HYDROGENATED SOYBEAN OIL], CONTAINS 2% OR LESS OF: SEASONING [CHILI PEPPER, DEHYDRATED ONION, SPICES, CHIPOTLE CHILE PEPPER, GARLIC], SALT, BAKING POWDER [BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], DISTILLED MONOGLYCERIDES, ENZYMES, VITAL WHEAT GLUTEN, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID [TO MAINTAIN FRESHNESS]))), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RED AND GREEN JALAPENO PEPPERS, SALT, AND ENZYMES), GREEN LEAF LETTUCE, CHIPOTLE RANCH SAUCE (((SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPER], SUGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE [INCLUDES MUSTARD], XANTHAN GUM, FOOD STARCH-MODIFIED, PHOSPHORIC ACID, NATURAL FLAVOR, CHIPOTLE PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], PROPYLENE GLYCOL ALGINATE, OLEORESIN PAPRIKA [COLOR], LACTIC ACID, CARAMEL COLOR, DEHYDRATED ONION, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR))), ROASTED CORN, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), RED BELL PEPPER, GREEN BELL PEPPER.

Calorie Analysis

The food CHICKEN SANDWICH WRAP, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49% of the calories.

Exercise Burn Time

The above food(CHICKEN SANDWICH WRAP) has 330.2 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 62 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.