Calories in PESTO & FRESH MOZZARELLA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA

Serving Size: 1 Serving (158.0g)
Amount Per Serving
  • Calories 429.8
  • Total Fat 26.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 39.5 mg
  • Sodium 769.5 mg
  • Potassium 210.1 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.1 g
  • Sugars 2.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 399.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SPROUTED WHOLE WHEAT FLOUR, MULTIGRAIN FLOUR [CORN STARCH, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA FLOUR, WHITE RICE FLOUR, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN AMARANTH FLOUR, WHOLE GRAIN QUINOA FLOUR, WHOLE GRAIN TEFF FLOUR], SOYBEAN OIL, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: MOLASSES, PALM OIL, OAT BRAN, YEAST, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CULTURED WHEY, WHEY, MILLET SEED, GOLDEN FLAX SEEDS, VINEGAR, SOY LECITHIN, CANOLA OIL, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), CHEESES (WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), BASIL PESTO (CANOLA/OLIVE OIL BLEND, BASIL, PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], SPINACH, GARLIC, CITRIC ACID AND SEA SALT), TOMATO BLEND (TOMATOES, BASIL, PARMESAN AND ROMANO CHEESE BLEND [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET}, ROMANO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET}], SEASONING [SALT, GARLIC, SPICE]), FRESH MOZZARELLA (PASTEURIZED MILK, ACETIC ACID, SALT, ENZYMES).

Calorie Analysis

The food PESTO & FRESH MOZZARELLA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.

Exercise Burn Time

The above food(PESTO & FRESH MOZZARELLA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA) has 429.8 Calories per 1 Serving (158.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 99.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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