Calories in VARIETY CHEESECAKE TRAY

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 439.6
  • Total Fat 26.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 65.5 mg
  • Sodium 230.5 mg
  • Potassium 189.8 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 29.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CULTURES), SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), WHOLE WHEAT FLOUR, WHEAT FLOUR, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), BROWN SUGAR, GLUCOSE, SKIM MILK, EGG, WHEY, COCOA POWDER PROCESSED WITH ALKALI, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), STRAWBERRIES, MILK [VITAMIN D3], SALT, GUM BLEND (ACACIA, GUAR, LOCUST BEAN, AND XANTHAN GUM), CORN STARCH, NATURAL FLAVORS, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CREAM, CINNAMON, SOY LECITHIN (EMULSIFIER), CARAMEL COLOR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, VEGETABLE JUICE (COLOR), CITRIC ACID, MONOCALCIUM PHOSPHATE, BETA CAROTENE (COLOR), TURMERIC (COLOR), DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, CARRAGEENAN.

Calorie Analysis

The food VARIETY CHEESECAKE TRAY, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.2% of the calories.

Exercise Burn Time

The above food(VARIETY CHEESECAKE TRAY) has 439.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 55 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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