Calories in TAQUITOS

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 390.0
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 30.0 mg
  • Sodium 469.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 8.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN TORTILLA: CORN FLOUR, WATER, MODIFIED CORN STARCH, ANNATTO EXTRACT AND OLEORESIN OF TURMERIC. CHICKEN FILLING: COOKED CHICKEN, WATER, CHICKEN SKIN, TEXTURED SOY PROTEIN, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO STARCH WITH MONOGLYCERIDES, ONION, GRANULATED GARLIC, GARLIC POWDER (MALTODEXTRIN, CORN FLOUR, GARLIC, NATURAL FLAVOR), CHICKEN BASE, (ROASTED CHICKEN AND CHICKEN BROTH, SALT, HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, YEAST EXTRACT, ONION POWDER, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC (COLOR), NATURAL FLAVOR, GARLIC POWDER), CORN OIL, CITRIC ACID, BLACK PEPPER, ROSEMARY EXTRACT. FRIED IN VEGETABLE OIL (CORN OR SOYBEAN OIL).

Calorie Analysis

The food TAQUITOS, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

Exercise Burn Time

The above food(TAQUITOS) has 390 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 36.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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