Calories in NUT BAR

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 16.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 84.8 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, DARK CHOCOLATE FLAVORED COATING (ORGANIC SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVOR), ROASTED PEANUTS, HONEY, GLUCOSE SYRUP SOLIDS, WALNUTS, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CONTAINS LESS THAN 2% OF: CHICORY ROOT FIBER, PEANUT OIL, SALT, SOY LECITHIN, SEA SALT.

Calorie Analysis

The food NUT BAR, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.6% of the calories.

Exercise Burn Time

The above food(NUT BAR) has 230 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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