Calories in IRISH CHEDDAR
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 35.0 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 1250.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZER [GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM]), MILK, IRISH CHEDDAR CHEESE (PASTEURIZED COWS MILK, SALT, STARTER CULTURES, RENNET), PARMESAN CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN FLAVOR (PARMESAN AND GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, BUTTER, CORN OIL, OLIVE OIL, SWEET CREME SOLIDS, SUGAR, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER), EGGS, BLACK PEPPER, SALT, BETA-CAROTENE. PASTA: WHEAT FLOUR, WATER, EGGS, SPINACH, BETA-CAROTENE.Calorie Analysis
The food IRISH CHEDDAR, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.Exercise Burn Time
The above food(IRISH CHEDDAR) has 200 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 28.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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