Calories in HUMMUS & GRILLED PITA SNACK BOX

Serving Size: 1 Serving (206.0g)
Amount Per Serving
  • Calories 449.1
  • Total Fat 29.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 55.6 mg
  • Sodium 780.7 mg
  • Potassium 325.5 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 4.9 g
  • Sugars 6.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 455.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), HUMMUS (STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, ROASTED GARLIC, GUAR GUM, CUMIN), PITA FLATBREAD (((UNBLEACHED UNBROMATED ENRICHED FLOUR [NIACIN {B-COMPLEX VITAMIN}, REDUCED IRON, THIAMIN {B1 VITAMIN}, RIBOFLAVIN {B2 VITAMIN}, FOLIC ACID], WATER AND SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CALCIUM PROPIONATE [A PRESERVATIVE], CORN SYRUP SOLIDS, FUMARIC ACID, GUAR GUM, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID [A PRESERVATIVE], SOY FLOUR, SUGAR, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, WHEAT ENZYMES, WHOLE WHEAT FLOUR AND YEAST))), GRAPE TOMATOES, CARROTS, CELERY.

Calorie Analysis

The food HUMMUS & GRILLED PITA SNACK BOX, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.1% of the calories.

Exercise Burn Time

The above food(HUMMUS & GRILLED PITA SNACK BOX) has 449.1 Calories per 1 Serving (206.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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