Calories in CRUNCHY NUT BAR

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.1 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE WITH HAZELNUTS - MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, NATURAL FLAVOR), HAZELNUTS, SUGAR.

Calorie Analysis

The food CRUNCHY NUT BAR, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.

Exercise Burn Time

The above food(CRUNCHY NUT BAR) has 159.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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