Calories in PROTEIN - PACKED BROWNIE MIX

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.9 mg
  • Sodium 100.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 18.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CANE SUGAR, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), WHEAT PROTEIN ISOLATE, 100% WHOLE GRAIN WHEAT FLOUR, COCOA, WHEY PROTEIN CONCENTRATE, BITTERSWEET CHOCOLATE [UNSWEETENED CHOCOLATE (PROCESSED WITH POTASSIUM CARBONATE, SUGAR, COCOA BUTTER), SOY LECITHIN], 100% WHOLE GRAIN OAT FLOUR, MILK PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), NATURAL VANILLA FLAVOR, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).

Calorie Analysis

The food PROTEIN - PACKED BROWNIE MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(PROTEIN - PACKED BROWNIE MIX) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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