Calories in TUSCAN-STYLE MUSHROOM RISOTTO KIT, TUSCAN-STYLE

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 240.1
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.9 mg
  • Sodium 319.9 mg
  • Potassium 270.2 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ARBORIO RICE, SEASONING BLEND (RICE FLOUR, SUGAR, SALT, SODIUM CITRATE, GARLIC*, SPICES [CONTAINS MUSTARD], SUNFLOWER OIL), VEGETABLE BLEND (MUSHROOM*, ONION*), PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR).

Calorie Analysis

The food TUSCAN-STYLE MUSHROOM RISOTTO KIT, TUSCAN-STYLE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85% of the calories.

Exercise Burn Time

The above food(TUSCAN-STYLE MUSHROOM RISOTTO KIT, TUSCAN-STYLE) has 240.1 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 32.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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