Calories in CHICKEN TIKKA MASALA KIT, CHICKEN TIKKA MASALA
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 460.3 mg
- Potassium 240.2 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TIKKA MASALA SAUCE (WATER, TOMATO PASTE, SUGAR, DISTILLED VINEGAR, SALT, ONION, NONFAT YOGURT [CULTURED NONFAT MILK], CUMIN, MODIFIED CORN STARCH, NATURAL FLAVORS, GARLIC POWDER, CORIANDER, GINGER, TURMERIC, BLACK PEPPER, RED PEPPER, CLOVES, CINNAMON, CARDAMON, FENUGREEK, BAY LEAVES), ENRICHED PARBOILED LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], FOLIC ACID), VEGETABLE BLEND (CHICKPEAS*, CARROTS*, ONIONS*).Calorie Analysis
The food CHICKEN TIKKA MASALA KIT, CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88% of the calories.Exercise Burn Time
The above food(CHICKEN TIKKA MASALA KIT, CHICKEN TIKKA MASALA) has 199.9 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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