Calories in BULGOGI STEAK BOWL KIT WITH UDON NOODLES & BULGOGI SAUCE

Serving Size: 1 Serving (178.0g)
Amount Per Serving
  • Calories 249.2
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 44.5 mg
  • Sodium 539.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED UDON NOODLES (WATER, WHEAT FLOUR AND SALT), CHOICE BEEF TOP SIRLOIN, BULGOGI SAUCE (SUGAR, WATER, RICE VINEGAR, SOY SAUCE POWDER [FERMENTED SOYBEANS, MALTODEXTRIN, WHEAT, SALT], SESAME OIL, GARLIC POWDER, CORNSTARCH, ROASTED ONION EXTRACT [MALTODEXTRIN, SUGAR, ROASTED ONION OIL, MIXED TOCOPHEROLS], GINGER POWDER, RED PEPPER, WHITE PEPPER, KOMI POWDER [FERMENTED SOY BEANS, MALTODEXTRIN, WHEAT, SALT], FISH SAUCE POWDER [FERMENTED ANCHOVIES, MALTODEXTRIN, SALT]).

Calorie Analysis

The food BULGOGI STEAK BOWL KIT WITH UDON NOODLES & BULGOGI SAUCE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.2% of the calories.

Exercise Burn Time

The above food(BULGOGI STEAK BOWL KIT WITH UDON NOODLES & BULGOGI SAUCE) has 249.2 Calories per 1 Serving (178.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.