Calories in PROSCIUTTO & ARUGULA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA

Serving Size: 1 Serving (146.0g)
Amount Per Serving
  • Calories 410.3
  • Total Fat 23.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 45.3 mg
  • Sodium 960.7 mg
  • Potassium 239.4 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 420.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SPROUTED WHOLE WHEAT FLOUR, MULTIGRAIN FLOUR [CORN STARCH, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA FLOUR, WHITE RICE FLOUR, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN AMARANTH FLOUR, WHOLE GRAIN QUINOA FLOUR, WHOLE GRAIN TEFF FLOUR], SOYBEAN OIL, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: MOLASSES, PALM OIL, OAT BRAN, YEAST, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CULTURED WHEY, WHEY, MILLET SEED, GOLDEN FLAX SEEDS, VINEGAR, SOY LECITHIN, CANOLA OIL, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), CHEESES (WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PROVOLONE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), PROSCIUTTO (PORK MEAT, SALT), ARUGULA, BALSAMIC VINEGAR GLAZE (BALSAMIC VINEGAR [WINE VINEGAR, GRAPE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVOR {SULFITES NATURALLY OCCURRING}], WATER, HONEY, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, SEA SALT, GARLIC POWDER, XANTHAN GUM), GARLIC FLAVORED OIL (OLIVE OIL, GARLIC FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR]).

Calorie Analysis

The food PROSCIUTTO & ARUGULA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.

Exercise Burn Time

The above food(PROSCIUTTO & ARUGULA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA) has 410.3 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 94.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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