Calories in CORN BREAD SHREDDED STUFFING

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 460.0 mg
  • Potassium 15.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORNMEAL, SUGAR, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SALT, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, DEHYDRATED ONIONS, SPICES, GRAIN VINEGAR, PAPRIKA, NATURAL FLAVOR, RED PEPPER, SOY LECITHIN.

Calorie Analysis

The food CORN BREAD SHREDDED STUFFING, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.

Exercise Burn Time

The above food(CORN BREAD SHREDDED STUFFING) has 140.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 36.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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