Calories in ITALIAN COOKIE
Serving Size: 1 Serving (24.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 19.9 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, SKIM MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA POWDER [MALTODEXTRIN, NATURAL VANILLA FLAVORING]), CARAMEL BITS (SUGAR, CORN SYRUP, CANE SYRUP, SKIM MILK, PALM OIL, BUTTER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER]), EGGS, SALTED BUTTER (SWEET CREAM, SALT), SEA SALT, BROWN SUGAR, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), COCOA POWDER (PROCESSED WITH ALKALI), SALT.Calorie Analysis
The food ITALIAN COOKIE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.Exercise Burn Time
The above food(ITALIAN COOKIE) has 100.1 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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