Calories in FRENCH TOAST BREAKFAST
Serving Size: 1 Serving (143.0g)
Amount Per Serving
- Calories 280.3
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 34.3 mg
- Sodium 640.6 mg
- Potassium 120.1 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FRENCH TOAST: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, HONEY, CONTAINS 2% OR LESS OF: SALT, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), AMMONIUM SULFATE, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES), YELLOW CORN FLOUR, TURMERIC & ANNATTO (COLOR), CALCIUM PROPIONATE (MOLD INHIBITOR), EGGS, SUGAR, CONTAINS 2% OR LESS OF: WHEY, SALT, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN (AN EMULSIFIER)., FULLY COOKED SAUSAGE LINKS: PORK, MECHANICALLY SEPARATED TURKEY, WATER, SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: SALT, FLAVORINGS, SUGAR, DEXTROSE, CITRIC ACID, BHA, BHT. DIPPING SAUCE: WATER, SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, CARAMEL COLOR.Calorie Analysis
The food FRENCH TOAST BREAKFAST, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(FRENCH TOAST BREAKFAST) has 280.3 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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