Calories in DELUXE ORIGINAL MACARONI & CHEESE DINNER, DELUXE ORIGINAL MACARONI & CHEESE

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.2 mg
  • Sodium 690.2 mg
  • Potassium 150.3 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, MILK, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ENZYMES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR]); MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.

Calorie Analysis

The food DELUXE ORIGINAL MACARONI & CHEESE DINNER, DELUXE ORIGINAL MACARONI & CHEESE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Exercise Burn Time

The above food(DELUXE ORIGINAL MACARONI & CHEESE DINNER, DELUXE ORIGINAL MACARONI & CHEESE) has 210.1 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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